Letter of Thanks

To All Our Revered Patients:Thank you! I wanted to start this message by saying those two simple words. We some times overlook the recognition of those who are most important to us and forget that hearing a simple “Thank You” might be everything a person needs to make their day. I want you … Read more about Letter of Thanks

Myasthenia Gravis and Sleep

What is Myasthenia Gravis?The Mayo Clinic defines Myasthenia Gravis as “weakness and rapid fatigue of any of the muscles under your voluntary control.” This chronic autoimmune disease causes a breakdown in the communication between your nerves and muscles. As of right now, there is no cure, but … Read more about Myasthenia Gravis and Sleep

Exercise and Sleep

Exercising Can Promote Better Sleep at Night!What is exercise? According to the Cleveland Clinic Martin Health, "Exercise is physical activity that is planned, structured and repetitive for the purpose of conditioning any part of the body used to improve health and maintain fitness.” There are … Read more about Exercise and Sleep

Shop Highlights

Check out our most popular machines and masks! Please click the name of the machine and/or mask to learn more information about the product.MachinesRespironics Dreamstation Auto CPAPResMed AirSense10 AutoSetIf you have a previous model device, you may be eligible for a new … Read more about Shop Highlights

Pistachios And Sleep

Today is National Pistachio Day!Did you know eating some pistachios before bed can help you sleep better? Not only are they absolutely delicious, but they also contain a significant amount of melatonin. According to sleep.org, melatonin helps control your daily sleep-wake cycles and when you … Read more about Pistachios And Sleep